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Monday 4 April 2016

Overnight Coconut Buckwheat Porridge by the Healthy Foodie

Overnight Coconut Buckwheat Porridge Serves: 2 Ingredients 1 cup buckwheat groats ¼ cup chia seeds 3 cups coconut milk (or any other nut milk like almond, rice, soy, etc.) 1 cup water 2 teaspoons vanilla extract ¼ teaspoon cinnamon Pinch of salt Toppings: ½ cup walnuts (or any other unsalthttp://www.foolproofliving.com/overnight-coconut-buckwheat-porridge/ed nuts of your choice) 1 ½ cup berries, pomegranate seeds, etc. (any fresh fruit you have at home) ½ cup unsweetened shredded coconut Instructions Mix buckwheat groats, chia seeds, coconut milk, water, vanilla extract, cinnamon, and salt in a bowl. Cover it with stretch film and let it sit overnight in the fridge. In the morning, place it in a pot, and cook, stirring occasionally, for 7-8 minutes (or until thick and creamy). Garnish it with fruit, coconut, and nuts. Serve. Notes Note: To keep it healthy, I didn't add extra sugars to this recipe. But if you like it sweeter, you can add one or two tablespoons of natural sweeteners like honey, agave nectar, or maple syrup. http://www.foolproofliving.com/overnight-coconut-buckwheat-porridge/

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